15.0 km | 02:14:00 | 08:54/km日期: 2021-11-02 15:08 - 總爬升: 291 m - 卡路里: 906 Cal - 總步數: 21408 - 平均步頻: 159 - 平均步幅: 70 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 07'54" / 10'25" / 09'41" / 08'50" / 08'04" / 07'08" / 09'17" / 06'57" / 09'37" / 05'41" / 08'52" / 07'54" / 06'03" / 10'18" / 10'58" / 167'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+01'13") | 1001 / 1001 | 143 / 87 |
| 2 | | 10'32" (+03'47") | 1002 / 2003 | 130 / 72 |
| 3 | | 09'45" (+03'00") | 1002 / 3005 | 141 / 72 |
| 4 | | 09'15" (+02'30") | 1000 / 4006 | 143 / 75 |
| 5 | | 10'08" (+03'23") | 1001 / 5007 | 140 / 70 |
| 6 | | 08'23" (+01'38") | 1000 / 6007 | 154 / 77 |
| 7 | | 08'52" (+02'07") | 1000 / 7008 | 156 / 71 |
| 8 | | 06'54" (+00'09") | 1002 / 8010 | 150 / 96 |
| 9 | | 08'20" (+01'35") | 1002 / 9013 | 128 / 92 |
| 10 | | 07'41" (+00'56") | 1000 / 10013 | 115 / 112 |
| 11 | | 08'18" (+01'33") | 1000 / 11014 | 137 / 87 |
| 12 | | 06'45" | 1002 / 12016 | 158 / 93 |
| 13 | | 08'02" (+01'17") | 1000 / 13016 | 179 / 69 |
| 14 | | 11'21" (+04'36") | 1000 / 14017 | 239 / 36 |
| 15 | | 11'06" (+04'21") | 1000 / 15017 | 233 / 38 |
| 16 | | 17'40" (+10'55") | 19 / 15037 | 200 / 28 |
11月累積里程 : 236.33 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 10'25" | 00:18'19" |
| 3 | 09'41" | 00:28'00" |
| 4 | 08'50" | 00:36'50" |
| 5 | 08'04" | 00:44'54" |
| 6 | 07'08" | 00:52'02" |
| 7 | 09'17" | 01:01'19" |
| 8 | 06'57" | 01:08'16" |
| 9 | 09'37" | 01:17'53" |
| 10 | 05'41" | 01:23'34" |
| 11 | 08'52" | 01:32'26" |
| 12 | 07'54" | 01:40'20" |
| 13 | 06'03" | 01:46'23" |
| 14 | 10'18" | 01:56'41" |
| 15 | 10'58" | 02:07'39" |
| 15.0 | 164'04" | 02:14'00" |
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