12.7 km | 01:20:16 | 06:19/km日期: 2015-05-12 05:06 - 卡路里: 639 Cal - 總步數: 14774 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'01" / 06'15" / 06'20" / 06'27" / 06'21" / 06'23" / 06'20" / 06'20" / 06'13" / 06'18" / 06'16" / 06'20" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1009 / 1009 | 180 / 92 |
2 | | 06'15" (+00'18") | 998 / 2008 | 184 / 86 |
3 | | 06'24" (+00'27") | 999 / 3007 | 184 / 84 |
4 | | 06'26" (+00'29") | 1001 / 4009 | 185 / 83 |
5 | | 06'22" (+00'25") | 996 / 5005 | 187 / 83 |
6 | | 06'23" (+00'26") | 997 / 6003 | 187 / 83 |
7 | | 06'18" (+00'21") | 1002 / 7005 | 186 / 85 |
8 | | 06'20" (+00'23") | 1002 / 8007 | 182 / 86 |
9 | | 06'14" (+00'17") | 992 / 9000 | 183 / 87 |
10 | | 06'18" (+00'21") | 1008 / 10008 | 183 / 86 |
11 | | 06'16" (+00'19") | 990 / 10999 | 184 / 86 |
12 | | 06'18" (+00'21") | 1003 / 12002 | 181 / 87 |
13 | | 06'40" (+00'43") | 694 / 12697 | 179 / 83 |
5月累積里程 : 202.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'15" | 00:12'16" |
3 | 06'20" | 00:18'36" |
4 | 06'27" | 00:25'03" |
5 | 06'21" | 00:31'24" |
6 | 06'23" | 00:37'47" |
7 | 06'20" | 00:44'07" |
8 | 06'20" | 00:50'27" |
9 | 06'13" | 00:56'40" |
10 | 06'18" | 01:02'58" |
11 | 06'16" | 01:09'14" |
12 | 06'20" | 01:15'34" |
12.7 | 06'43" | 01:20'16" |