12.1 km | 01:16:17 | 06:18/km日期: 2015-05-13 17:52 - 天氣: 熱 - 卡路里: 511 Cal - 總步數: 13344 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'29" / 06'10" / 06'13" / 06'16" / 06'25" / 06'18" / 06'23" / 06'13" / 06'09" / 06'11" / 06'25" / 06'29" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'18") | 1003 / 1003 | 175 / 88 |
2 | | 06'10" (+00'01") | 1000 / 2003 | 178 / 90 |
3 | | 06'13" (+00'04") | 998 / 3002 | 175 / 91 |
4 | | 06'15" (+00'06") | 1000 / 4002 | 174 / 91 |
5 | | 06'27" (+00'18") | 1003 / 5006 | 174 / 88 |
6 | | 06'16" (+00'07") | 994 / 6001 | 177 / 89 |
7 | | 06'24" (+00'15") | 1004 / 7005 | 172 / 90 |
8 | | 06'14" (+00'05") | 995 / 8001 | 175 / 91 |
9 | | 06'09" | 1001 / 9002 | 176 / 92 |
10 | | 06'11" (+00'02") | 996 / 9999 | 174 / 92 |
11 | | 06'25" (+00'16") | 1000 / 11000 | 171 / 90 |
12 | | 06'27" (+00'18") | 1004 / 12005 | 173 / 89 |
13 | | 06'24" (+00'15") | 83 / 12088 | 165 / 94 |
5月累積里程 :
105.26 km MIZUNO Wave Sayonara 累積 :
458.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'10" | 00:12'39" |
3 | 06'13" | 00:18'52" |
4 | 06'16" | 00:25'08" |
5 | 06'25" | 00:31'33" |
6 | 06'18" | 00:37'51" |
7 | 06'23" | 00:44'14" |
8 | 06'13" | 00:50'27" |
9 | 06'09" | 00:56'36" |
10 | 06'11" | 01:02'47" |
11 | 06'25" | 01:09'12" |
12 | 06'29" | 01:15'41" |
12.1 | 06'45" | 01:16'17" |