24.0 km | 02:38:21 | 06:35/km日期: 2015-05-09 05:36 - 總爬升: 350 m - 卡路里: 1666 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'27" / 04'55" / 05'13" / 05'28" / 05'26" / 05'39" / 05'51" / 06'05" / 05'58" / 05'23" / 05'59" / 08'12" / 05'53" / 06'26" / 06'29" / 10'33" / 06'00" / 06'03" / 06'51" / 09'28" / 06'06" / 07'34" / 08'07" / 09'00" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'31") | 996 / 996 |
2 | | 04'54" | 998 / 1994 |
3 | | 05'14" (+00'20") | 1009 / 3004 |
4 | | 05'28" (+00'34") | 998 / 4002 |
5 | | 05'26" (+00'32") | 999 / 5002 |
6 | | 05'35" (+00'41") | 995 / 5997 |
7 | | 05'50" (+00'56") | 1014 / 7012 |
8 | | 06'05" (+01'11") | 997 / 8009 |
9 | | 05'38" (+00'44") | 1058 / 9068 |
10 | | 05'44" (+00'50") | 936 / 10004 |
11 | | 05'58" (+01'04") | 1001 / 11006 |
12 | | 08'08" (+03'14") | 1006 / 12013 |
13 | | 05'57" (+01'03") | 1004 / 13017 |
14 | | 06'27" (+01'33") | 996 / 14014 |
15 | | 06'26" (+01'32") | 1006 / 15020 |
16 | | 10'35" (+05'41") | 994 / 16014 |
17 | | 05'48" (+00'54") | 1019 / 17034 |
18 | | 06'17" (+01'23") | 983 / 18018 |
19 | | 06'48" (+01'54") | 998 / 19016 |
20 | | 09'27" (+04'33") | 1002 / 20019 |
21 | | 06'04" (+01'10") | 1000 / 21019 |
22 | | 07'30" (+02'36") | 1007 / 22027 |
23 | | 08'18" (+03'24") | 1003 / 23031 |
24 | | 08'54" (+04'00") | 992 / 24023 |
25 | | 07'56" (+03'02") | 14 / 24038 |
5月累積里程 :
191.19 km Asics Nimbus 17 累積 :
233.7 kmAndroid - Acer S56 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'55" | 00:10'22" |
3 | 05'13" | 00:15'35" |
4 | 05'28" | 00:21'03" |
5 | 05'26" | 00:26'29" |
6 | 05'39" | 00:32'08" |
7 | 05'51" | 00:37'59" |
8 | 06'05" | 00:44'04" |
9 | 05'58" | 00:50'02" |
10 | 05'23" | 00:55'25" |
11 | 05'59" | 01:01'24" |
12 | 08'12" | 01:09'36" |
13 | 05'53" | 01:15'29" |
14 | 06'26" | 01:21'55" |
15 | 06'29" | 01:28'24" |
16 | 10'33" | 01:38'57" |
17 | 06'00" | 01:44'57" |
18 | 06'03" | 01:51'00" |
19 | 06'51" | 01:57'51" |
20 | 09'28" | 02:07'19" |
21 | 06'06" | 02:13'25" |
22 | 07'34" | 02:20'59" |
23 | 08'07" | 02:29'06" |
24 | 09'00" | 02:38'06" |
24.0 | 06'32" | 02:38'21" |