7.0 km | 00:46:29 | 06:35/km日期: 2015-05-16 17:58 - 卡路里: 456 Cal - 總步數: 7904 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'47" / 07'00" / 06'56" / 06'55" / 06'49" / 06'50" / 04'59" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'47") | 1008 / 1008 | 168 / 88 |
2 | | 07'02" (+02'06") | 993 / 2001 | 169 / 83 |
3 | | 06'55" (+01'59") | 1002 / 3003 | 169 / 85 |
4 | | 06'54" (+01'58") | 1001 / 4004 | 169 / 85 |
5 | | 06'50" (+01'54") | 995 / 5000 | 169 / 86 |
6 | | 06'51" (+01'55") | 1005 / 6005 | 170 / 85 |
7 | | 04'56" | 1004 / 7010 | 175 / 114 |
8 | | 04'42" | 35 / 7045 | 180 / 118 |
5月累積里程 :
44.47 km ASICS tartherzeal wide 累積 :
8443.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'00" | 00:13'47" |
3 | 06'56" | 00:20'43" |
4 | 06'55" | 00:27'38" |
5 | 06'49" | 00:34'27" |
6 | 06'50" | 00:41'17" |
7 | 04'59" | 00:46'16" |
7.0 | 04'41" | 00:46'29" |