21.2 km | 02:20:46 | 06:38/km日期: 2015-05-09 06:22 - 總爬升: 192 m - 地點: 南崁>藝特 - 天氣: 晴 - 卡路里: 1241 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'39" / 06'51" / 06'58" / 06'52" / 06'46" / 07'10" / 06'35" / 06'29" / 06'37" / 06'20" / 06'55" / 06'52" / 06'05" / 06'49" / 06'29" / 06'20" / 07'17" / 06'18" / 06'24" / 06'08" / 06'29" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'32") | 999 / 999 |
2 | | 06'51" (+00'50") | 999 / 1999 |
3 | | 07'00" (+00'59") | 1007 / 3006 |
4 | | 06'49" (+00'48") | 1006 / 4013 |
5 | | 06'47" (+00'46") | 997 / 5011 |
6 | | 07'10" (+01'09") | 998 / 6010 |
7 | | 06'34" (+00'33") | 1001 / 7011 |
8 | | 06'33" (+00'32") | 1003 / 8015 |
9 | | 06'36" (+00'35") | 1007 / 9023 |
10 | | 06'19" (+00'18") | 1003 / 10027 |
11 | | 06'48" (+00'47") | 1010 / 11037 |
12 | | 06'58" (+00'57") | 993 / 12031 |
13 | | 06'01" | 1004 / 13035 |
14 | | 06'48" (+00'47") | 1003 / 14039 |
15 | | 06'28" (+00'27") | 1004 / 15044 |
16 | | 06'23" (+00'22") | 1005 / 16049 |
17 | | 07'14" (+01'13") | 1005 / 17055 |
18 | | 06'18" (+00'17") | 1004 / 18059 |
19 | | 06'27" (+00'26") | 1011 / 19070 |
20 | | 06'03" (+00'02") | 993 / 20064 |
21 | | 06'32" (+00'31") | 1006 / 21071 |
22 | | 06'22" (+00'21") | 148 / 21220 |
5月累積里程 :
164.77 km ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'51" | 00:13'30" |
3 | 06'58" | 00:20'28" |
4 | 06'52" | 00:27'20" |
5 | 06'46" | 00:34'06" |
6 | 07'10" | 00:41'16" |
7 | 06'35" | 00:47'51" |
8 | 06'29" | 00:54'20" |
9 | 06'37" | 01:00'57" |
10 | 06'20" | 01:07'17" |
11 | 06'55" | 01:14'12" |
12 | 06'52" | 01:21'04" |
13 | 06'05" | 01:27'09" |
14 | 06'49" | 01:33'58" |
15 | 06'29" | 01:40'27" |
16 | 06'20" | 01:46'47" |
17 | 07'17" | 01:54'04" |
18 | 06'18" | 02:00'22" |
19 | 06'24" | 02:06'46" |
20 | 06'08" | 02:12'54" |
21 | 06'29" | 02:19'23" |
21.2 | 06'17" | 02:20'46" |