10.6 km | 00:56:13 | 05:18/km日期: 2015-05-06 21:30 - 卡路里: 599 Cal - 總步數: 10446 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 68%
Pace: 04'51" / 04'55" / 04'52" / 04'58" / 05'06" / 05'15" / 05'08" / 05'25" / 05'26" / 05'28" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" | 1000 / 1000 | 186 / 110 |
| 2 | | 04'53" (+00'03") | 1006 / 2006 | 189 / 107 |
| 3 | | 04'53" (+00'03") | 996 / 3003 | 191 / 106 |
| 4 | | 04'59" (+00'09") | 1005 / 4009 | 191 / 104 |
| 5 | | 05'04" (+00'14") | 995 / 5004 | 192 / 102 |
| 6 | | 05'16" (+00'26") | 1004 / 6008 | 188 / 100 |
| 7 | | 05'09" (+00'19") | 993 / 7002 | 189 / 102 |
| 8 | | 05'24" (+00'34") | 1001 / 8004 | 188 / 98 |
| 9 | | 05'26" (+00'36") | 999 / 9003 | 188 / 97 |
| 10 | | 05'29" (+00'39") | 996 / 10000 | 187 / 97 |
| 11 | | 08'16" (+03'26") | 575 / 10575 | 146 / 82 |
5月累積里程 : 133.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'55" | 00:09'46" |
| 3 | 04'52" | 00:14'38" |
| 4 | 04'58" | 00:19'36" |
| 5 | 05'06" | 00:24'42" |
| 6 | 05'15" | 00:29'57" |
| 7 | 05'08" | 00:35'05" |
| 8 | 05'25" | 00:40'30" |
| 9 | 05'26" | 00:45'56" |
| 10 | 05'28" | 00:51'24" |
| 10.6 | 08'21" | 00:56'13" |
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