10.2 km | 01:01:09 | 05:59/km日期: 2015-05-04 09:21 - 地點: 新莊運動公園 - 卡路里: 841 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'45" / 06'08" / 05'38" / 06'32" / 06'04" / 06'16" / 06'12" / 06'14" / 05'40" / 05'04" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'33") | 401 / 401 |
| 2 | | 05'25" (+00'22") | 398 / 800 |
| 3 | | 06'25" (+01'22") | 409 / 1210 |
| 4 | | 06'07" (+01'04") | 403 / 1613 |
| 5 | | 06'01" (+00'58") | 398 / 2012 |
| 6 | | 05'53" (+00'50") | 407 / 2419 |
| 7 | | 05'21" (+00'18") | 400 / 2820 |
| 8 | | 06'15" (+01'12") | 402 / 3222 |
| 9 | | 06'19" (+01'16") | 402 / 3624 |
| 10 | | 06'38" (+01'35") | 406 / 4031 |
| 11 | | 06'02" (+00'59") | 402 / 4434 |
| 12 | | 06'02" (+00'59") | 400 / 4834 |
| 13 | | 06'11" (+01'08") | 398 / 5232 |
| 14 | | 06'26" (+01'23") | 403 / 5636 |
| 15 | | 06'09" (+01'06") | 406 / 6042 |
| 16 | | 06'10" (+01'07") | 399 / 6441 |
| 17 | | 06'09" (+01'06") | 406 / 6848 |
| 18 | | 06'30" (+01'27") | 399 / 7247 |
| 19 | | 06'05" (+01'02") | 405 / 7652 |
| 20 | | 06'08" (+01'05") | 401 / 8054 |
| 21 | | 06'13" (+01'10") | 401 / 8455 |
| 22 | | 05'11" (+00'08") | 404 / 8860 |
| 23 | | 05'03" | 392 / 9252 |
| 24 | | 05'03" | 412 / 9664 |
| 25 | | 05'11" (+00'08") | 404 / 10068 |
| 26 | | 05'42" (+00'39") | 215 / 10284 |
5月累積里程 : 405.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'08" | 00:11'53" |
| 3 | 05'38" | 00:17'31" |
| 4 | 06'32" | 00:24'03" |
| 5 | 06'04" | 00:30'07" |
| 6 | 06'16" | 00:36'23" |
| 7 | 06'12" | 00:42'35" |
| 8 | 06'14" | 00:48'49" |
| 9 | 05'40" | 00:54'29" |
| 10 | 05'04" | 00:59'33" |
| 10.2 | 07'37" | 01:01'09" |
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