17.6 km | 02:18:27 | 07:53/km日期: 2021-10-23 06:30 - 總爬升: 436 m - 平均心率: 126 - 卡路里: 1192 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'20" / 08'21" / 07'59" / 09'33" / 07'25" / 05'39" / 06'23" / 05'09" / 08'38" / 08'52" / 11'26" / 10'17" / 10'41" / 06'09" / 06'58" / 05'15" / 09'06" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'10") | 1000 / 1000 |
| 2 | | 08'20" (+03'11") | 1000 / 2000 |
| 3 | | 07'59" (+02'50") | 1000 / 3000 |
| 4 | | 09'32" (+04'23") | 1000 / 4000 |
| 5 | | 07'24" (+02'15") | 1000 / 5000 |
| 6 | | 05'38" (+00'29") | 1000 / 6000 |
| 7 | | 06'23" (+01'14") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 08'37" (+03'28") | 1000 / 9000 |
| 10 | | 08'51" (+03'42") | 1000 / 10000 |
| 11 | | 11'24" (+06'15") | 1000 / 11000 |
| 12 | | 10'17" (+05'08") | 1000 / 12000 |
| 13 | | 10'40" (+05'31") | 1000 / 13000 |
| 14 | | 06'09" (+01'00") | 1000 / 14000 |
| 15 | | 06'57" (+01'48") | 1000 / 15000 |
| 16 | | 05'15" (+00'06") | 1000 / 16000 |
| 17 | | 09'05" (+03'56") | 1000 / 17000 |
| 18 | | 07'52" (+02'43") | 545 / 17545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
204.19 km 
ASICS GEL-EXCITE 6 累積 :
831.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'21" | 00:14'41" |
| 3 | 07'59" | 00:22'40" |
| 4 | 09'33" | 00:32'13" |
| 5 | 07'25" | 00:39'38" |
| 6 | 05'39" | 00:45'17" |
| 7 | 06'23" | 00:51'40" |
| 8 | 05'09" | 00:56'49" |
| 9 | 08'38" | 01:05'27" |
| 10 | 08'52" | 01:14'19" |
| 11 | 11'26" | 01:25'45" |
| 12 | 10'17" | 01:36'02" |
| 13 | 10'41" | 01:46'43" |
| 14 | 06'09" | 01:52'52" |
| 15 | 06'58" | 01:59'50" |
| 16 | 05'15" | 02:05'05" |
| 17 | 09'06" | 02:14'11" |
| 17.5 | 07'53" | 02:18'29" |
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