12.0 km | 01:00:13 | 05:01/km日期: 2015-05-09 20:55 - 卡路里: 745 Cal - 總步數: 10404 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 91%
Pace: 05'01" / 04'54" / 04'54" / 05'06" / 05'19" / 05'14" / 04'59" / 05'02" / 04'59" / 04'58" / 05'02" / 04'40" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'16") | 1004 / 1004 | 171 / 116 |
| 2 | | 04'55" (+00'12") | 1004 / 2008 | 175 / 115 |
| 3 | | 04'51" (+00'08") | 996 / 3005 | 174 / 118 |
| 4 | | 05'07" (+00'24") | 995 / 4000 | 170 / 114 |
| 5 | | 05'20" (+00'37") | 1006 / 5007 | 169 / 110 |
| 6 | | 05'13" (+00'30") | 1001 / 6008 | 170 / 112 |
| 7 | | 04'58" (+00'15") | 998 / 7007 | 173 / 115 |
| 8 | | 05'04" (+00'21") | 998 / 8005 | 173 / 113 |
| 9 | | 04'58" (+00'15") | 998 / 9003 | 172 / 116 |
| 10 | | 04'58" (+00'15") | 997 / 10001 | 173 / 115 |
| 11 | | 04'58" (+00'15") | 1000 / 11001 | 173 / 115 |
| 12 | | 04'43" | 999 / 12001 | 175 / 120 |
| 13 | | 10'06" (+05'23") | 6 / 12008 | 60 / 164 |
5月累積里程 : 122.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'54" | 00:09'55" |
| 3 | 04'54" | 00:14'49" |
| 4 | 05'06" | 00:19'55" |
| 5 | 05'19" | 00:25'14" |
| 6 | 05'14" | 00:30'28" |
| 7 | 04'59" | 00:35'27" |
| 8 | 05'02" | 00:40'29" |
| 9 | 04'59" | 00:45'28" |
| 10 | 04'58" | 00:50'26" |
| 11 | 05'02" | 00:55'28" |
| 12 | 04'40" | 01:00'08" |
| 12.0 | 39'40" | 01:00'13" |
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