10.1 km | 00:52:33 | 05:12/km日期: 2013-05-10 18:41 - 卡路里: 483 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'23" / 05'06" / 04'59" / 04'54" / 05'02" / 05'13" / 05'21" / 05'29" / 05'22" / 05'16" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'27") | 1003 / 1003 |
| 2 | | 05'06" (+00'12") | 998 / 2002 |
| 3 | | 04'58" (+00'04") | 996 / 2998 |
| 4 | | 04'54" | 1011 / 4009 |
| 5 | | 05'01" (+00'07") | 1001 / 5011 |
| 6 | | 05'13" (+00'19") | 992 / 6004 |
| 7 | | 05'22" (+00'28") | 1012 / 7017 |
| 8 | | 05'28" (+00'34") | 1002 / 8020 |
| 9 | | 05'20" (+00'26") | 1003 / 9023 |
| 10 | | 05'16" (+00'22") | 1012 / 10036 |
| 11 | | 05'54" (+01'00") | 50 / 10086 |
5月累積里程 : 404.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'06" | 00:10'29" |
| 3 | 04'59" | 00:15'28" |
| 4 | 04'54" | 00:20'22" |
| 5 | 05'02" | 00:25'24" |
| 6 | 05'13" | 00:30'37" |
| 7 | 05'21" | 00:35'58" |
| 8 | 05'29" | 00:41'27" |
| 9 | 05'22" | 00:46'49" |
| 10 | 05'16" | 00:52'05" |
| 10.1 | 05'22" | 00:52'33" |
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