13.6 km | 01:20:08 | 05:53/km日期: 2015-05-02 09:45 - 卡路里: 710 Cal
Pace: 05'56" / 05'56" / 05'49" / 05'47" / 05'49" / 05'50" / 05'48" / 05'53" / 05'43" / 05'52" / 06'16" / 05'58" / 05'56" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'12") | 1007 / 1007 |
| 2 | | 05'55" (+00'12") | 1012 / 2019 |
| 3 | | 05'49" (+00'06") | 1004 / 3024 |
| 4 | | 05'46" (+00'03") | 1015 / 4040 |
| 5 | | 05'49" (+00'06") | 1001 / 5041 |
| 6 | | 05'48" (+00'05") | 1012 / 6054 |
| 7 | | 05'49" (+00'06") | 1001 / 7055 |
| 8 | | 05'51" (+00'08") | 1006 / 8061 |
| 9 | | 05'43" | 1006 / 9067 |
| 10 | | 05'51" (+00'08") | 1001 / 10068 |
| 11 | | 06'16" (+00'33") | 1000 / 11069 |
| 12 | | 05'58" (+00'15") | 1016 / 12086 |
| 13 | | 05'57" (+00'14") | 1005 / 13091 |
5月累積里程 : 125.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'56" | 00:11'52" |
| 3 | 05'49" | 00:17'41" |
| 4 | 05'47" | 00:23'28" |
| 5 | 05'49" | 00:29'17" |
| 6 | 05'50" | 00:35'07" |
| 7 | 05'48" | 00:40'55" |
| 8 | 05'53" | 00:46'48" |
| 9 | 05'43" | 00:52'31" |
| 10 | 05'52" | 00:58'23" |
| 11 | 06'16" | 01:04'39" |
| 12 | 05'58" | 01:10'37" |
| 13 | 05'56" | 01:16'33" |
| 13.6 | 06'01" | 01:20'08" |
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