13.2 km | 01:27:05 | 06:34/km日期: 2015-05-06 14:32 - 總爬升: 163 m - 地點: 大谷山區 - 天氣: 陰 - 卡路里: 774 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'49" / 06'23" / 06'51" / 07'05" / 07'38" / 06'52" / 05'53" / 06'59" / 07'42" / 05'55" / 06'01" / 05'45" / 05'54" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'56") | 990 / 990 |
| 2 | | 06'23" (+00'33") | 999 / 1990 |
| 3 | | 06'50" (+01'00") | 1014 / 3005 |
| 4 | | 07'06" (+01'16") | 996 / 4001 |
| 5 | | 07'33" (+01'43") | 997 / 4998 |
| 6 | | 06'55" (+01'05") | 1007 / 6006 |
| 7 | | 05'54" (+00'04") | 1009 / 7015 |
| 8 | | 07'00" (+01'10") | 1001 / 8017 |
| 9 | | 07'37" (+01'47") | 1005 / 9022 |
| 10 | | 05'54" (+00'04") | 1001 / 10023 |
| 11 | | 05'56" (+00'06") | 1009 / 11033 |
| 12 | | 05'50" | 1005 / 12038 |
| 13 | | 05'53" (+00'03") | 988 / 13027 |
| 14 | | 05'52" (+00'02") | 204 / 13231 |
5月累積里程 :
164.77 km 
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'23" | 00:13'12" |
| 3 | 06'51" | 00:20'03" |
| 4 | 07'05" | 00:27'08" |
| 5 | 07'38" | 00:34'46" |
| 6 | 06'52" | 00:41'38" |
| 7 | 05'53" | 00:47'31" |
| 8 | 06'59" | 00:54'30" |
| 9 | 07'42" | 01:02'12" |
| 10 | 05'55" | 01:08'07" |
| 11 | 06'01" | 01:14'08" |
| 12 | 05'45" | 01:19'53" |
| 13 | 05'54" | 01:25'47" |
| 13.2 | 05'36" | 01:27'05" |
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