8.4 km | 01:03:47 | 07:35/km日期: 2015-04-28 18:56 - 卡路里: 453 Cal - 總步數: 9320 - 平均步頻: 146 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'49" / 06'42" / 07'10" / 11'04" / 06'39" / 06'49" / 07'06" / 07'02" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" | 1008 / 1008 | 161 / 100 |
2 | | 06'45" (+00'37") | 996 / 2004 | 170 / 86 |
3 | | 07'10" (+01'02") | 999 / 3004 | 167 / 83 |
4 | | 11'29" (+05'21") | 1001 / 4006 | 84 / 103 |
5 | | 06'43" (+00'35") | 994 / 5000 | 168 / 88 |
6 | | 06'48" (+00'40") | 1004 / 6004 | 169 / 86 |
7 | | 07'05" (+00'57") | 996 / 7000 | 168 / 83 |
8 | | 07'29" (+01'21") | 999 / 7999 | 143 / 93 |
9 | | 10'27" (+04'19") | 393 / 8393 | 111 / 85 |
4月累積里程 : 62.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'42" | 00:12'31" |
3 | 07'10" | 00:19'41" |
4 | 11'04" | 00:30'45" |
5 | 06'39" | 00:37'24" |
6 | 06'49" | 00:44'13" |
7 | 07'06" | 00:51'19" |
8 | 07'02" | 00:58'21" |
8.4 | 13'48" | 01:03'47" |