11.0 km | 00:57:27 | 05:14/km日期: 2015-05-02 21:19 - 卡路里: 919 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'44" / 05'39" / 05'23" / 05'30" / 04'56" / 05'31" / 05'08" / 03'36" / 05'09" / 05'11" / 05'30" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'02") | 1015 / 1015 |
| 2 | | 05'38" (+01'58") | 1003 / 2018 |
| 3 | | 05'20" (+01'40") | 1009 / 3028 |
| 4 | | 05'32" (+01'52") | 1009 / 4037 |
| 5 | | 04'52" (+01'12") | 1007 / 5045 |
| 6 | | 05'28" (+01'48") | 1008 / 6053 |
| 7 | | 05'13" (+01'33") | 952 / 7006 |
| 8 | | 03'40" | 1058 / 8065 |
| 9 | | 05'08" (+01'28") | 1010 / 9076 |
| 10 | | 05'18" (+01'38") | 1007 / 10083 |
| 11 | | 05'12" (+01'32") | 981 / 11065 |
5月累積里程 : 126.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'39" | 00:11'23" |
| 3 | 05'23" | 00:16'46" |
| 4 | 05'30" | 00:22'16" |
| 5 | 04'56" | 00:27'12" |
| 6 | 05'31" | 00:32'43" |
| 7 | 05'08" | 00:37'51" |
| 8 | 03'36" | 00:41'27" |
| 9 | 05'09" | 00:46'36" |
| 10 | 05'11" | 00:51'47" |
| 11 | 05'30" | 00:57'17" |
| 11.0 | -4'-54" | 00:57'27" |
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