10.0 km | 00:43:19 | 04:19/km日期: 2015-05-01 21:18 - 地點: YZU - 天氣: good - 卡路里: 486 Cal - 溫度: 23°C - 濕度: 89%
Pace: 04'58" / 04'19" / 04'19" / 04'40" / 04'21" / 04'23" / 04'15" / 04'30" / 05'09" / 04'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'15") | 1000 / 1000 |
| 2 | | 04'19" (+00'16") | 1000 / 2000 |
| 3 | | 04'18" (+00'15") | 1000 / 3000 |
| 4 | | 04'11" (+00'08") | 1000 / 4000 |
| 5 | | 04'21" (+00'18") | 1000 / 5000 |
| 6 | | 04'22" (+00'19") | 1000 / 6000 |
| 7 | | 04'15" (+00'12") | 1000 / 7000 |
| 8 | | 04'29" (+00'26") | 1000 / 8000 |
| 9 | | 04'36" (+00'33") | 1000 / 9000 |
| 10 | | 04'03" | 1000 / 10000 |
| 11 | | 05'18" (+01'15") | 6 / 10006 |
5月累積里程 :
135.20 km 
Adidas Adizero Feather 累積 :
1158.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'19" | 00:09'17" |
| 3 | 04'19" | 00:13'36" |
| 4 | 04'40" | 00:18'16" |
| 5 | 04'21" | 00:22'37" |
| 6 | 04'23" | 00:27'00" |
| 7 | 04'15" | 00:31'15" |
| 8 | 04'30" | 00:35'45" |
| 9 | 05'09" | 00:40'54" |
| 10 | 04'49" | 00:45'43" |
| 10.0 | --'--" | 00:45'43" |
展開計圈分析
留言 
