10.2 km | 01:01:34 | 06:02/km日期: 2015-05-01 06:42 - 地點: 土綜-青雲路 - 天氣: 晴 - 卡路里: 643 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'00" / 06'00" / 07'23" / 05'43" / 06'16" / 07'41" / 05'25" / 05'29" / 05'58" / 05'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'35") | 1000 / 1000 |
| 2 | | 06'00" (+00'36") | 1000 / 2000 |
| 3 | | 05'55" (+00'31") | 1000 / 3000 |
| 4 | | 05'43" (+00'19") | 1000 / 4000 |
| 5 | | 06'15" (+00'51") | 1000 / 5000 |
| 6 | | 07'41" (+02'17") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'28" (+00'04") | 1000 / 8000 |
| 9 | | 05'58" (+00'34") | 1000 / 9000 |
| 10 | | 05'54" (+00'30") | 1000 / 10000 |
| 11 | | 05'59" (+00'35") | 201 / 10201 |
5月累積里程 :
205.58 km 
saucony Triumph iso 累積 :
1847.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 07'23" | 00:19'23" |
| 4 | 05'43" | 00:25'06" |
| 5 | 06'16" | 00:31'22" |
| 6 | 07'41" | 00:39'03" |
| 7 | 05'25" | 00:44'28" |
| 8 | 05'29" | 00:49'57" |
| 9 | 05'58" | 00:55'55" |
| 10 | 05'55" | 01:01'50" |
| 10.2 | 05'57" | 01:03'02" |
展開計圈分析
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