7.0 km | 00:34:49 | 04:58/km日期: 2015-04-28 21:20 - 地點: 沙崙國小 - 天氣: 好 - 卡路里: 334 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'04" / 05'04" / 05'00" / 05'02" / 04'47" / 04'56" / 04'55" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'17") | 1000 / 1000 |
2 | | 05'04" (+00'17") | 1000 / 2000 |
3 | | 04'59" (+00'12") | 1000 / 3000 |
4 | | 05'00" (+00'13") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 04'55" (+00'08") | 1000 / 6000 |
7 | | 04'55" (+00'08") | 1000 / 7000 |
8 | | 04'45" | 4 / 7004 |
4月累積里程 :
73.64 km MIZUNO WAVE Rider 16 累積 :
834.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'04" | 00:10'08" |
3 | 05'00" | 00:15'08" |
4 | 05'02" | 00:20'10" |
5 | 04'47" | 00:24'57" |
6 | 04'56" | 00:29'53" |
7 | 04'55" | 00:34'48" |
7.0 | 03'36" | 00:34'49" |