8.1 km | 00:51:13 | 06:19/km日期: 2015-04-28 05:59 - 地點: 河堤公園 - 天氣: 晴,無雲 - 卡路里: 430 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'45" / 06'42" / 05'54" / 06'07" / 06'14" / 06'26" / 06'09" / 06'25" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'42") | 1010 / 1010 |
2 | | 06'40" (+00'42") | 1004 / 2015 |
3 | | 05'58" | 1005 / 3020 |
4 | | 06'05" (+00'07") | 1002 / 4023 |
5 | | 06'16" (+00'18") | 996 / 5020 |
6 | | 06'24" (+00'26") | 1000 / 6020 |
7 | | 06'08" (+00'10") | 1002 / 7023 |
8 | | 06'24" (+00'26") | 1003 / 8027 |
9 | | 06'13" (+00'15") | 64 / 8091 |
4月累積里程 :
85.95 km Nike air zoom pegasus 31 累積 :
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里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'42" | 00:13'27" |
3 | 05'54" | 00:19'21" |
4 | 06'07" | 00:25'28" |
5 | 06'14" | 00:31'42" |
6 | 06'26" | 00:38'08" |
7 | 06'09" | 00:44'17" |
8 | 06'25" | 00:50'42" |
8.1 | 05'38" | 00:51'13" |