42.0 km | 04:05:33 | 05:50/km日期: 2021-10-08 12:33 - 平均心率: 92 - 卡路里: 3121 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'29" / 05'21" / 06'28" / 06'00" / 06'15" / 07'21" / 06'29" / 06'11" / 06'24" / 06'10" / 05'52" / 05'43" / 07'55" / 05'37" / 07'20" / 05'30" / 05'55" / 05'10" / 07'34" / 06'51" / 08'01" / 05'12" / 05'28" / 05'20" / 05'24" / 07'21" / 05'01" / 05'28" / 05'12" / 06'15" / 04'54" / 04'56" / 05'03" / 04'54" / 05'29" / 04'55" / 05'09" / 05'21" / 04'55" / 04'53" / 04'48" / 04'40" / 32'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
47.07 km 
ASICS TARTHERZEAL 4 累積 :
114.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 06'28" | 00:17'18" |
| 4 | 06'00" | 00:23'18" |
| 5 | 06'15" | 00:29'33" |
| 6 | 07'21" | 00:36'54" |
| 7 | 06'29" | 00:43'23" |
| 8 | 06'11" | 00:49'34" |
| 9 | 06'24" | 00:55'58" |
| 10 | 06'10" | 01:02'08" |
| 11 | 05'52" | 01:08'00" |
| 12 | 05'43" | 01:13'43" |
| 13 | 07'55" | 01:21'38" |
| 14 | 05'37" | 01:27'15" |
| 15 | 07'20" | 01:34'35" |
| 16 | 05'30" | 01:40'05" |
| 17 | 05'55" | 01:46'00" |
| 18 | 05'10" | 01:51'10" |
| 19 | 07'34" | 01:58'44" |
| 20 | 06'51" | 02:05'35" |
| 21 | 08'01" | 02:13'36" |
| 22 | 05'12" | 02:18'48" |
| 23 | 05'28" | 02:24'16" |
| 24 | 05'20" | 02:29'36" |
| 25 | 05'24" | 02:35'00" |
| 26 | 07'21" | 02:42'21" |
| 27 | 05'01" | 02:47'22" |
| 28 | 05'28" | 02:52'50" |
| 29 | 05'12" | 02:58'02" |
| 30 | 06'15" | 03:04'17" |
| 31 | 04'54" | 03:09'11" |
| 32 | 04'56" | 03:14'07" |
| 33 | 05'03" | 03:19'10" |
| 34 | 04'54" | 03:24'04" |
| 35 | 05'29" | 03:29'33" |
| 36 | 04'55" | 03:34'28" |
| 37 | 05'09" | 03:39'37" |
| 38 | 05'21" | 03:44'58" |
| 39 | 04'55" | 03:49'53" |
| 40 | 04'53" | 03:54'46" |
| 41 | 04'48" | 03:59'34" |
| 42 | 04'40" | 04:04'14" |
| 42.0 | 35'35" | 04:05'33" |
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