12.3 km | 01:17:01 | 06:14/km日期: 2013-05-09 05:27 - 天氣: 晴 - 卡路里: 611 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'33" / 06'39" / 06'17" / 05'41" / 05'15" / 05'07" / 06'00" / 06'03" / 06'11" / 06'11" / 06'30" / 07'00" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'23") | 1012 / 1012 |
| 2 | | 06'39" (+01'31") | 1005 / 2017 |
| 3 | | 06'14" (+01'06") | 1009 / 3027 |
| 4 | | 05'41" (+00'33") | 1002 / 4030 |
| 5 | | 05'14" (+00'06") | 1005 / 5035 |
| 6 | | 05'08" | 1008 / 6044 |
| 7 | | 06'01" (+00'53") | 1008 / 7052 |
| 8 | | 06'02" (+00'54") | 1009 / 8061 |
| 9 | | 06'09" (+01'01") | 1003 / 9065 |
| 10 | | 06'12" (+01'04") | 1003 / 10068 |
| 11 | | 06'30" (+01'22") | 1012 / 11081 |
| 12 | | 07'03" (+01'55") | 1000 / 12082 |
5月累積里程 :
618.66 km 
La New Bears 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'39" | 00:14'12" |
| 3 | 06'17" | 00:20'29" |
| 4 | 05'41" | 00:26'10" |
| 5 | 05'15" | 00:31'25" |
| 6 | 05'07" | 00:36'32" |
| 7 | 06'00" | 00:42'32" |
| 8 | 06'03" | 00:48'35" |
| 9 | 06'11" | 00:54'46" |
| 10 | 06'11" | 01:00'57" |
| 11 | 06'30" | 01:07'27" |
| 12 | 07'00" | 01:14'27" |
| 12.3 | 07'22" | 01:17'01" |
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