21.6 km | 02:14:35 | 06:14/km日期: 2015-04-25 17:00 - 卡路里: 1262 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'19" / 05'52" / 05'38" / 05'34" / 06'21" / 05'37" / 05'50" / 06'04" / 05'57" / 06'11" / 06'14" / 06'24" / 06'31" / 05'52" / 06'54" / 06'58" / 05'46" / 06'14" / 06'30" / 06'36" / 07'18" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'10") | 489 / 489 |
| 2 | | 06'02" (+00'36") | 496 / 986 |
| 3 | | 05'54" (+00'28") | 510 / 1497 |
| 4 | | 05'47" (+00'21") | 492 / 1989 |
| 5 | | 05'39" (+00'13") | 511 / 2501 |
| 6 | | 05'33" (+00'07") | 491 / 2993 |
| 7 | | 05'30" (+00'04") | 505 / 3499 |
| 8 | | 05'35" (+00'09") | 497 / 3996 |
| 9 | | 06'04" (+00'38") | 501 / 4498 |
| 10 | | 06'40" (+01'14") | 506 / 5004 |
| 11 | | 05'26" | 511 / 5516 |
| 12 | | 05'44" (+00'18") | 492 / 6009 |
| 13 | | 06'03" (+00'37") | 503 / 6512 |
| 14 | | 05'43" (+00'17") | 506 / 7019 |
| 15 | | 05'45" (+00'19") | 489 / 7508 |
| 16 | | 06'19" (+00'53") | 511 / 8020 |
| 17 | | 05'41" (+00'15") | 504 / 8524 |
| 18 | | 06'07" (+00'41") | 486 / 9011 |
| 19 | | 05'57" (+00'31") | 503 / 9515 |
| 20 | | 06'27" (+01'01") | 508 / 10023 |
| 21 | | 06'04" (+00'38") | 496 / 10519 |
| 22 | | 06'19" (+00'53") | 492 / 11012 |
| 23 | | 06'27" (+01'01") | 505 / 11518 |
| 24 | | 06'27" (+01'01") | 503 / 12021 |
| 25 | | 06'44" (+01'18") | 504 / 12526 |
| 26 | | 06'17" (+00'51") | 492 / 13018 |
| 27 | | 05'38" (+00'12") | 508 / 13527 |
| 28 | | 06'02" (+00'36") | 496 / 14024 |
| 29 | | 06'21" (+00'55") | 513 / 14537 |
| 30 | | 07'45" (+02'19") | 496 / 15033 |
| 31 | | 06'43" (+01'17") | 506 / 15539 |
| 32 | | 06'57" (+01'31") | 500 / 16040 |
| 33 | | 05'35" (+00'09") | 492 / 16533 |
| 34 | | 05'53" (+00'27") | 503 / 17036 |
| 35 | | 06'19" (+00'53") | 503 / 17539 |
| 36 | | 06'03" (+00'37") | 506 / 18045 |
| 37 | | 07'26" (+02'00") | 505 / 18551 |
| 38 | | 05'30" (+00'04") | 490 / 19042 |
| 39 | | 06'41" (+01'15") | 500 / 19542 |
| 40 | | 06'42" (+01'16") | 506 / 20049 |
| 41 | | 07'28" (+02'02") | 495 / 20544 |
| 42 | | 06'56" (+01'30") | 508 / 21053 |
| 43 | | 06'39" (+01'13") | 493 / 21546 |
| 44 | | 12'41" (+07'15") | 30 / 21577 |
4月累積里程 : 48.78 km
Android - Sony C2305 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 05'38" | 00:17'49" |
| 4 | 05'34" | 00:23'23" |
| 5 | 06'21" | 00:29'44" |
| 6 | 05'37" | 00:35'21" |
| 7 | 05'50" | 00:41'11" |
| 8 | 06'04" | 00:47'15" |
| 9 | 05'57" | 00:53'12" |
| 10 | 06'11" | 00:59'23" |
| 11 | 06'14" | 01:05'37" |
| 12 | 06'24" | 01:12'01" |
| 13 | 06'31" | 01:18'32" |
| 14 | 05'52" | 01:24'24" |
| 15 | 06'54" | 01:31'18" |
| 16 | 06'58" | 01:38'16" |
| 17 | 05'46" | 01:44'02" |
| 18 | 06'14" | 01:50'16" |
| 19 | 06'30" | 01:56'46" |
| 20 | 06'36" | 02:03'22" |
| 21 | 07'18" | 02:10'40" |
| 21.6 | 06'47" | 02:14'35" |
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