6.7 km | 00:44:27 | 06:39/km日期: 2015-04-27 05:50 - 卡路里: 605 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'24" / 06'19" / 06'46" / 06'29" / 06'29" / 06'58" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'09") | 402 / 402 |
| 2 | | 06'23" (+00'07") | 396 / 799 |
| 3 | | 06'19" (+00'03") | 402 / 1201 |
| 4 | | 06'16" | 406 / 1608 |
| 5 | | 06'19" (+00'03") | 406 / 2014 |
| 6 | | 06'51" (+00'35") | 403 / 2418 |
| 7 | | 06'47" (+00'31") | 394 / 2813 |
| 8 | | 06'36" (+00'20") | 401 / 3214 |
| 9 | | 06'26" (+00'10") | 410 / 3625 |
| 10 | | 06'29" (+00'13") | 398 / 4024 |
| 11 | | 06'31" (+00'15") | 406 / 4430 |
| 12 | | 06'24" (+00'08") | 395 / 4826 |
| 13 | | 06'45" (+00'29") | 409 / 5235 |
| 14 | | 06'55" (+00'39") | 406 / 5642 |
| 15 | | 07'04" (+00'48") | 396 / 6038 |
| 16 | | 07'04" (+00'48") | 404 / 6443 |
| 17 | | 07'23" (+01'07") | 239 / 6682 |
4月累積里程 : 237.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'19" | 00:12'43" |
| 3 | 06'46" | 00:19'29" |
| 4 | 06'29" | 00:25'58" |
| 5 | 06'29" | 00:32'27" |
| 6 | 06'58" | 00:39'25" |
| 6.7 | 07'30" | 00:44'27" |
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