10.0 km | 00:52:29 | 05:14/km日期: 2015-05-01 19:08 - 地點: 文藻外語大學 - 卡路里: 496 Cal - 總步數: 9636 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 84%
Pace: 03'57" / 04'53" / 05'12" / 05'11" / 05'10" / 05'15" / 05'12" / 05'17" / 05'16" / 05'14" / 69'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'27") | 1003 / 1003 | 179 / 101 |
| 2 | | 05'04" (+00'02") | 1004 / 2007 | 185 / 106 |
| 3 | | 05'12" (+00'10") | 993 / 3001 | 185 / 103 |
| 4 | | 05'14" (+00'12") | 1003 / 4005 | 185 / 102 |
| 5 | | 05'02" | 997 / 5002 | 185 / 106 |
| 6 | | 05'18" (+00'16") | 998 / 6001 | 183 / 102 |
| 7 | | 05'12" (+00'10") | 1000 / 7001 | 183 / 104 |
| 8 | | 05'16" (+00'14") | 1001 / 8002 | 182 / 103 |
| 9 | | 05'19" (+00'17") | 1004 / 9007 | 182 / 102 |
| 10 | | 05'05" (+00'03") | 998 / 10006 | 183 / 106 |
| 11 | | 07'19" (+02'17") | 20 / 10026 | 160 / 85 |
5月累積里程 : 206.34 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'53" | 00:08'50" |
| 3 | 05'12" | 00:14'02" |
| 4 | 05'11" | 00:19'13" |
| 5 | 05'10" | 00:24'23" |
| 6 | 05'15" | 00:29'38" |
| 7 | 05'12" | 00:34'50" |
| 8 | 05'17" | 00:40'07" |
| 9 | 05'16" | 00:45'23" |
| 10 | 05'14" | 00:50'37" |
| 10.0 | 69'08" | 00:52'29" |
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