10.2 km | 00:56:47 | 05:33/km日期: 2015-05-10 06:10 - 卡路里: 664 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'29" / 05'22" / 05'33" / 05'19" / 05'33" / 00'49" / 05'53" / 06'36" / 07'04" / 06'23" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+04'21") | 1000 / 1000 |
| 2 | | 05'21" (+04'13") | 1000 / 2000 |
| 3 | | 05'32" (+04'24") | 1000 / 3000 |
| 4 | | 05'18" (+04'10") | 1000 / 4000 |
| 5 | | 05'13" (+04'05") | 1000 / 5000 |
| 6 | | 01'08" | 1000 / 6000 |
| 7 | | 05'52" (+04'44") | 1000 / 7000 |
| 8 | | 06'36" (+05'28") | 1000 / 8000 |
| 9 | | 07'03" (+05'55") | 1000 / 9000 |
| 10 | | 06'23" (+05'15") | 1000 / 10000 |
| 11 | | 12'09" (+11'01") | 228 / 10228 |
5月累積里程 : 110.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'33" | 00:16'24" |
| 4 | 05'19" | 00:21'43" |
| 5 | 05'33" | 00:27'16" |
| 6 | 00'49" | 00:28'05" |
| 7 | 05'53" | 00:33'58" |
| 8 | 06'36" | 00:40'34" |
| 9 | 07'04" | 00:47'38" |
| 10 | 06'23" | 00:54'01" |
| 10.2 | 12'11" | 00:56'48" |
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