14.0 km | 01:49:05 | 07:47/km日期: 2021-10-02 06:01 - 平均心率: 131 - 卡路里: 1024 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(28)
Pace: 06'47" / 06'32" / 07'19" / 07'12" / 06'21" / 09'07" / 07'13" / 13'44" / 07'14" / 12'43" / 06'05" / 07'00" / 06'25" / 06'33" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'23") | 1000 / 1000 |
| 2 | | 06'31" (+00'27") | 1000 / 2000 |
| 3 | | 07'18" (+01'14") | 1000 / 3000 |
| 4 | | 07'12" (+01'08") | 1000 / 4000 |
| 5 | | 06'21" (+00'17") | 1000 / 5000 |
| 6 | | 08'30" (+02'26") | 1000 / 6000 |
| 7 | | 07'13" (+01'09") | 1000 / 7000 |
| 8 | | 13'30" (+07'26") | 1000 / 8000 |
| 9 | | 07'14" (+01'10") | 1000 / 9000 |
| 10 | | 12'42" (+06'38") | 1000 / 10000 |
| 11 | | 06'04" | 1000 / 11000 |
| 12 | | 06'59" (+00'55") | 1000 / 12000 |
| 13 | | 06'24" (+00'20") | 1000 / 13000 |
| 14 | | 06'33" (+00'29") | 1000 / 14000 |
| 15 | | 07'30" (+01'26") | 3 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 247.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'32" | 00:13'19" |
| 3 | 07'19" | 00:20'38" |
| 4 | 07'12" | 00:27'50" |
| 5 | 06'21" | 00:34'11" |
| 6 | 09'07" | 00:43'18" |
| 7 | 07'13" | 00:50'31" |
| 8 | 13'44" | 01:04'15" |
| 9 | 07'14" | 01:11'29" |
| 10 | 12'43" | 01:24'12" |
| 11 | 06'05" | 01:30'17" |
| 12 | 07'00" | 01:37'17" |
| 13 | 06'25" | 01:43'42" |
| 14 | 06'33" | 01:50'15" |
| 14.0 | 09'43" | 01:50'17" |
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