21.5 km | 02:37:38 | 07:20/km日期: 2015-05-03 05:46 - 總爬升: 148 m - 地點: 第一屆臺灣馬拉松賽 - 天氣: 涼爽 - 卡路里: 1027 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'54" / 06'05" / 06'24" / 06'51" / 06'25" / 06'38" / 06'42" / 08'27" / 06'44" / 06'50" / 07'37" / 07'40" / 07'08" / 07'20" / 07'41" / 07'49" / 08'26" / 07'30" / 08'03" / 08'35" / 08'20" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'51") | 986 / 986 |
2 | | 06'02" | 1009 / 1996 |
3 | | 06'22" (+00'20") | 1002 / 2998 |
4 | | 06'54" (+00'52") | 1005 / 4004 |
5 | | 06'25" (+00'23") | 998 / 5003 |
6 | | 06'39" (+00'37") | 1012 / 6016 |
7 | | 06'37" (+00'35") | 995 / 7011 |
8 | | 08'28" (+02'26") | 1013 / 8025 |
9 | | 06'45" (+00'43") | 992 / 9017 |
10 | | 07'19" (+01'17") | 1004 / 10022 |
11 | | 07'02" (+01'00") | 1006 / 11028 |
12 | | 07'43" (+01'41") | 1004 / 12033 |
13 | | 07'04" (+01'02") | 996 / 13030 |
14 | | 07'25" (+01'23") | 1006 / 14036 |
15 | | 07'51" (+01'49") | 994 / 15031 |
16 | | 07'35" (+01'33") | 1009 / 16040 |
17 | | 08'23" (+02'21") | 1004 / 17044 |
18 | | 07'35" (+01'33") | 992 / 18036 |
19 | | 08'29" (+02'27") | 1007 / 19044 |
20 | | 08'10" (+02'08") | 1001 / 20045 |
21 | | 08'13" (+02'11") | 1004 / 21049 |
22 | | 07'48" (+01'46") | 407 / 21457 |
跑的不是很好,行經68快速道路逆風阻力大,加油再接再勵~
5月累積里程 : 52.55 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'05" | 00:12'59" |
3 | 06'24" | 00:19'23" |
4 | 06'51" | 00:26'14" |
5 | 06'25" | 00:32'39" |
6 | 06'38" | 00:39'17" |
7 | 06'42" | 00:45'59" |
8 | 08'27" | 00:54'26" |
9 | 06'44" | 01:01'10" |
10 | 06'50" | 01:08'00" |
11 | 07'37" | 01:15'37" |
12 | 07'40" | 01:23'17" |
13 | 07'08" | 01:30'25" |
14 | 07'20" | 01:37'45" |
15 | 07'41" | 01:45'26" |
16 | 07'49" | 01:53'15" |
17 | 08'26" | 02:01'41" |
18 | 07'30" | 02:09'11" |
19 | 08'03" | 02:17'14" |
20 | 08'35" | 02:25'49" |
21 | 08'20" | 02:34'09" |
21.5 | 07'37" | 02:37'38" |