8.6 km | 01:08:34 | 07:56/km日期: 2015-04-25 16:16 - 卡路里: 466 Cal - 溫度: 22°C - 濕度: 75%
Pace: 10'32" / 07'42" / 09'16" / 07'39" / 06'27" / 08'02" / 06'01" / 08'36" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'32" (+04'31") | 1000 / 1000 |
2 | | 07'41" (+01'40") | 1000 / 2000 |
3 | | 09'15" (+03'14") | 1000 / 3000 |
4 | | 07'39" (+01'38") | 1000 / 4000 |
5 | | 06'26" (+00'25") | 1000 / 5000 |
6 | | 08'01" (+02'00") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 08'35" (+02'34") | 1000 / 8000 |
9 | | 06'51" (+00'50") | 629 / 8629 |
4月累積里程 : 286.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 07'42" | 00:18'14" |
3 | 09'16" | 00:27'30" |
4 | 07'39" | 00:35'09" |
5 | 06'27" | 00:41'36" |
6 | 08'02" | 00:49'38" |
7 | 06'01" | 00:55'39" |
8 | 08'36" | 01:04'15" |
8.6 | 06'51" | 01:08'34" |