17.1 km | 01:31:41 | 05:20/km日期: 2021-09-29 19:26 - 地點: 家裡跑 - 天氣: 晴 - 平均心率: 116 - 卡路里: 416 Cal - 平均步頻: 232
Pace: 06'04" / 05'36" / 05'00" / 05'05" / 04'55" / 04'56" / 04'57" / 04'54" / 05'12" / 05'44" / 05'33" / 05'21" / 05'08" / 05'25" / 05'17" / 05'26" / 06'16" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'09") | 1000 / 1000 |
| 2 | | 05'35" (+00'41") | 1000 / 2000 |
| 3 | | 05'00" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'10") | 1000 / 4000 |
| 5 | | 04'55" (+00'01") | 1000 / 5000 |
| 6 | | 04'56" (+00'02") | 1000 / 6000 |
| 7 | | 04'56" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'11" (+00'17") | 1000 / 9000 |
| 10 | | 05'44" (+00'50") | 1000 / 10000 |
| 11 | | 05'33" (+00'39") | 1000 / 11000 |
| 12 | | 05'19" (+00'25") | 1000 / 12000 |
| 13 | | 05'08" (+00'14") | 1000 / 13000 |
| 14 | | 05'25" (+00'31") | 1000 / 14000 |
| 15 | | 05'17" (+00'23") | 1000 / 15000 |
| 16 | | 05'26" (+00'32") | 1000 / 16000 |
| 17 | | 06'15" (+01'21") | 1000 / 17000 |
| 18 | | 06'24" (+01'30") | 141 / 17141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
644.90 km 
Reebok EF6901 累積 :
1944.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'36" | 00:11'40" |
| 3 | 05'00" | 00:16'40" |
| 4 | 05'05" | 00:21'45" |
| 5 | 04'55" | 00:26'40" |
| 6 | 04'56" | 00:31'36" |
| 7 | 04'57" | 00:36'33" |
| 8 | 04'54" | 00:41'27" |
| 9 | 05'12" | 00:46'39" |
| 10 | 05'44" | 00:52'23" |
| 11 | 05'33" | 00:57'56" |
| 12 | 05'21" | 01:03'17" |
| 13 | 05'08" | 01:08'25" |
| 14 | 05'25" | 01:13'50" |
| 15 | 05'17" | 01:19'07" |
| 16 | 05'26" | 01:24'33" |
| 17 | 06'16" | 01:30'49" |
| 17.1 | 06'22" | 01:31'43" |
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