8.3 km | 00:42:37 | 05:07/km日期: 2015-04-21 19:36 - 卡路里: 537 Cal - 溫度: 17°C - 濕度: 88%
Pace: 04'56" / 05'16" / 05'09" / 04'59" / 05'01" / 05'28" / 05'10" / 04'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'01") | 996 / 996 |
| 2 | | 05'16" (+00'24") | 1007 / 2004 |
| 3 | | 05'09" (+00'17") | 1018 / 3023 |
| 4 | | 04'55" (+00'03") | 1014 / 4037 |
| 5 | | 05'02" (+00'10") | 998 / 5036 |
| 6 | | 05'27" (+00'35") | 1014 / 6050 |
| 7 | | 05'10" (+00'18") | 1010 / 7061 |
| 8 | | 04'52" | 1007 / 8069 |
| 9 | | 04'32" | 319 / 8388 |
4月累積里程 :
141.83 km 
nike flykint free 3.0 累積 :
52.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'16" | 00:10'12" |
| 3 | 05'09" | 00:15'21" |
| 4 | 04'59" | 00:20'20" |
| 5 | 05'01" | 00:25'21" |
| 6 | 05'28" | 00:30'49" |
| 7 | 05'10" | 00:35'59" |
| 8 | 04'53" | 00:40'52" |
| 8.3 | 05'38" | 00:42'37" |
展開計圈分析
留言 
