10.1 km | 01:05:10 | 06:28/km日期: 2015-04-21 17:44 - 天氣: 爽快的 - 卡路里: 425 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'20" / 06'11" / 05'58" / 06'25" / 06'36" / 06'24" / 06'45" / 06'35" / 06'56" / 06'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'14") | 998 / 998 |
| 2 | | 06'13" (+00'13") | 1009 / 2008 |
| 3 | | 06'00" | 993 / 3001 |
| 4 | | 06'23" (+00'23") | 1004 / 4006 |
| 5 | | 06'33" (+00'33") | 1007 / 5013 |
| 6 | | 06'23" (+00'23") | 1001 / 6015 |
| 7 | | 06'45" (+00'45") | 1001 / 7016 |
| 8 | | 06'37" (+00'37") | 1006 / 8023 |
| 9 | | 06'59" (+00'59") | 1009 / 9032 |
| 10 | | 06'38" (+00'38") | 1005 / 10037 |
| 11 | | 06'42" (+00'42") | 14 / 10052 |
4月累積里程 :
145.01 km 
Saucony Kinvara 5 累積 :
77.4 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 05'58" | 00:18'29" |
| 4 | 06'25" | 00:24'54" |
| 5 | 06'36" | 00:31'30" |
| 6 | 06'24" | 00:37'54" |
| 7 | 06'45" | 00:44'39" |
| 8 | 06'35" | 00:51'14" |
| 9 | 06'56" | 00:58'10" |
| 10 | 06'41" | 01:04'51" |
| 10.1 | 06'01" | 01:05'10" |
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