12.1 km | 01:15:16 | 06:14/km日期: 2015-04-21 14:12 - 總爬升: 289 m - 地點: 瑞光宮土地公廟 - 天氣: 陰天 - 卡路里: 1090 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'55" / 06'04" / 06'41" / 07'21" / 07'10" / 07'00" / 06'28" / 05'45" / 05'47" / 05'43" / 05'25" / 05'13" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'41") | 1001 / 1001 |
| 2 | | 06'02" (+00'49") | 1010 / 2011 |
| 3 | | 06'41" (+01'28") | 1006 / 3018 |
| 4 | | 07'22" (+02'09") | 1009 / 4027 |
| 5 | | 07'08" (+01'55") | 1005 / 5032 |
| 6 | | 06'58" (+01'45") | 1009 / 6042 |
| 7 | | 06'27" (+01'14") | 1006 / 7048 |
| 8 | | 05'47" (+00'34") | 1005 / 8053 |
| 9 | | 05'45" (+00'32") | 1005 / 9059 |
| 10 | | 05'41" (+00'28") | 998 / 10058 |
| 11 | | 05'23" (+00'10") | 1015 / 11073 |
| 12 | | 05'13" | 1009 / 12083 |
4月累積里程 :
314.69 km 
ASICS 虎走3 累積 :
1494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 06'41" | 00:18'40" |
| 4 | 07'21" | 00:26'01" |
| 5 | 07'10" | 00:33'11" |
| 6 | 07'00" | 00:40'11" |
| 7 | 06'28" | 00:46'39" |
| 8 | 05'45" | 00:52'24" |
| 9 | 05'47" | 00:58'11" |
| 10 | 05'43" | 01:03'54" |
| 11 | 05'25" | 01:09'19" |
| 12 | 05'13" | 01:14'32" |
| 12.1 | 14'06" | 01:15'16" |
展開計圈分析
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