10.2 km | 01:02:44 | 06:08/km日期: 2015-04-23 19:54 - 地點: 公館－陽光橋 - 天氣: 涼 - 卡路里: 828 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'07" / 05'58" / 06'08" / 05'46" / 08'17" / 06'19" / 06'20" / 06'38" / 06'05" / 05'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'21") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 06'20" (+00'35") | 1000 / 5000 |
| 6 | | 06'18" (+00'33") | 1000 / 6000 |
| 7 | | 06'19" (+00'34") | 1000 / 7000 |
| 8 | | 06'38" (+00'53") | 1000 / 8000 |
| 9 | | 06'04" (+00'19") | 1000 / 9000 |
| 10 | | 05'47" (+00'02") | 1000 / 10000 |
| 11 | | 05'48" (+00'03") | 220 / 10220 |
4月累積里程 :
169.81 km 
asics TARTHERZEAL TS 2-wide 累積 :
421.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 06'08" | 00:18'13" |
| 4 | 05'46" | 00:23'59" |
| 5 | 08'17" | 00:32'16" |
| 6 | 06'19" | 00:38'35" |
| 7 | 06'20" | 00:44'55" |
| 8 | 06'38" | 00:51'33" |
| 9 | 06'05" | 00:57'38" |
| 10 | 05'47" | 01:03'25" |
| 10.2 | 05'49" | 01:04'42" |
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