9.0 km | 01:03:24 | 07:02/km日期: 2015-04-15 16:31 - 地點: 左營 - 天氣: 氣候悶熱 - 卡路里: 703 Cal - 溫度: 26°C - 濕度: 64%
Pace: 07'13" / 06'51" / 07'06" / 07'05" / 07'07" / 07'02" / 06'44" / 06'47" / 07'03" / 72'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'26") | 1007 / 1007 |
| 2 | | 06'50" (+00'05") | 1006 / 2013 |
| 3 | | 07'07" (+00'22") | 1000 / 3014 |
| 4 | | 07'04" (+00'19") | 1015 / 4030 |
| 5 | | 07'06" (+00'21") | 1006 / 5036 |
| 6 | | 07'01" (+00'16") | 1011 / 6047 |
| 7 | | 06'45" | 1011 / 7059 |
| 8 | | 06'46" (+00'01") | 1000 / 8059 |
| 9 | | 06'55" (+00'10") | 1010 / 9070 |
4月累積里程 :
121.43 km 
LOTTO樂得 累積 :
234.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'51" | 00:14'04" |
| 3 | 07'06" | 00:21'10" |
| 4 | 07'05" | 00:28'15" |
| 5 | 07'07" | 00:35'22" |
| 6 | 07'02" | 00:42'24" |
| 7 | 06'44" | 00:49'08" |
| 8 | 06'47" | 00:55'55" |
| 9 | 07'03" | 01:02'58" |
| 9.0 | 72'13" | 01:03'24" |
展開計圈分析
留言 
