15.8 km | 01:34:13 | 05:57/km日期: 2013-05-07 05:00 - 總爬升: 252 m - 地點: 左岸‧觀音山‧田埔巷 - 卡路里: 860 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'34" / 05'18" / 05'17" / 05'35" / 06'08" / 06'24" / 05'46" / 06'39" / 08'47" / 05'35" / 06'53" / 05'13" / 05'00" / 04'45" / 05'29" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'47") | 1005 / 1005 |
| 2 | | 05'18" (+00'34") | 1011 / 2017 |
| 3 | | 05'17" (+00'33") | 1011 / 3028 |
| 4 | | 05'36" (+00'52") | 1008 / 4036 |
| 5 | | 06'06" (+01'22") | 1000 / 5037 |
| 6 | | 06'24" (+01'40") | 1017 / 6055 |
| 7 | | 05'46" (+01'02") | 1008 / 7064 |
| 8 | | 06'56" (+02'12") | 1005 / 8069 |
| 9 | | 08'24" (+03'40") | 1008 / 9077 |
| 10 | | 05'36" (+00'52") | 997 / 10074 |
| 11 | | 07'07" (+02'23") | 1014 / 11088 |
| 12 | | 04'51" (+00'07") | 1002 / 12091 |
| 13 | | 05'01" (+00'17") | 1005 / 13096 |
| 14 | | 04'44" | 1000 / 14096 |
| 15 | | 05'35" (+00'51") | 1006 / 15103 |
本來今天應該是排酸恢復跑，結果越跑越快越跑越多 XD 連田埔巷都加了，這到底排了啥酸啊
不過跑過禮拜天的熊空之後，才發現觀音山就像隔壁的小妹妹一樣平易近人親切可愛，我以後再也不會嫌她陡了 Orz
5月累積里程 : 222.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'18" | 00:11'52" |
| 3 | 05'17" | 00:17'09" |
| 4 | 05'35" | 00:22'44" |
| 5 | 06'08" | 00:28'52" |
| 6 | 06'24" | 00:35'16" |
| 7 | 05'46" | 00:41'02" |
| 8 | 06'39" | 00:47'41" |
| 9 | 08'47" | 00:56'28" |
| 10 | 05'35" | 01:02'03" |
| 11 | 06'53" | 01:08'56" |
| 12 | 05'13" | 01:14'09" |
| 13 | 05'00" | 01:19'09" |
| 14 | 04'45" | 01:23'54" |
| 15 | 05'29" | 01:29'23" |
| 15.8 | 06'01" | 01:34'13" |
展開計圈分析
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