20.1 km | 01:45:26 | 05:15/km日期: 2015-04-19 06:00 - 總爬升: 131 m - 地點: 葫蘆墩 - 卡路里: 993 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'21" / 05'01" / 04'44" / 04'52" / 05'00" / 05'05" / 04'50" / 04'41" / 04'31" / 04'38" / 05'09" / 05'35" / 05'37" / 05'25" / 05'34" / 05'09" / 05'41" / 05'56" / 06'05" / 06'16" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'50") | 986 / 986 |
2 | | 04'57" (+00'27") | 995 / 1981 |
3 | | 04'44" (+00'14") | 1006 / 2987 |
4 | | 04'55" (+00'25") | 1007 / 3995 |
5 | | 05'00" (+00'30") | 1005 / 5000 |
6 | | 04'53" (+00'23") | 1038 / 6038 |
7 | | 04'56" (+00'26") | 961 / 6999 |
8 | | 04'44" (+00'14") | 1004 / 8004 |
9 | | 04'30" | 1000 / 9004 |
10 | | 04'38" (+00'08") | 999 / 10004 |
11 | | 05'10" (+00'40") | 1013 / 11018 |
12 | | 05'31" (+01'01") | 1004 / 12022 |
13 | | 05'38" (+01'08") | 998 / 13021 |
14 | | 05'23" (+00'53") | 1007 / 14028 |
15 | | 05'32" (+01'02") | 1002 / 15031 |
16 | | 05'10" (+00'40") | 995 / 16026 |
17 | | 05'39" (+01'09") | 1001 / 17027 |
18 | | 06'01" (+01'31") | 1004 / 18032 |
19 | | 06'00" (+01'30") | 995 / 19027 |
20 | | 06'14" (+01'44") | 1005 / 20032 |
21 | | 05'58" (+01'28") | 30 / 20063 |
4月累積里程 : 139.36 km
Android - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'01" | 00:10'22" |
3 | 04'44" | 00:15'06" |
4 | 04'52" | 00:19'58" |
5 | 05'00" | 00:24'58" |
6 | 05'05" | 00:30'03" |
7 | 04'50" | 00:34'53" |
8 | 04'41" | 00:39'34" |
9 | 04'31" | 00:44'05" |
10 | 04'38" | 00:48'43" |
11 | 05'09" | 00:53'52" |
12 | 05'35" | 00:59'27" |
13 | 05'37" | 01:05'04" |
14 | 05'25" | 01:10'29" |
15 | 05'34" | 01:16'03" |
16 | 05'09" | 01:21'12" |
17 | 05'41" | 01:26'53" |
18 | 05'56" | 01:32'49" |
19 | 06'05" | 01:38'54" |
20 | 06'16" | 01:45'10" |
20.1 | 04'13" | 01:45'26" |