27.1 km | 03:43:38 | 08:14/km日期: 2012-04-22 09:31 - 卡路里: 1586 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'13" / 06'36" / 06'50" / 07'00" / 06'44" / 07'13" / 07'00" / 07'03" / 07'08" / 07'18" / 09'18" / 07'36" / 07'39" / 08'23" / 07'57" / 09'34" / 08'39" / 07'45" / 07'38" / 13'23" / 08'07" / 08'40" / 11'35" / 08'21" / 08'30" / 09'24" / 08'59" / 09'56" /
4月累積里程 : 197.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'36" | 00:14'49" |
| 3 | 06'50" | 00:21'39" |
| 4 | 07'00" | 00:28'39" |
| 5 | 06'44" | 00:35'23" |
| 6 | 07'13" | 00:42'36" |
| 7 | 07'00" | 00:49'36" |
| 8 | 07'03" | 00:56'39" |
| 9 | 07'08" | 01:03'47" |
| 10 | 07'18" | 01:11'05" |
| 11 | 09'18" | 01:20'23" |
| 12 | 07'36" | 01:27'59" |
| 13 | 07'39" | 01:35'38" |
| 14 | 08'23" | 01:44'01" |
| 15 | 07'57" | 01:51'58" |
| 16 | 09'34" | 02:01'32" |
| 17 | 08'39" | 02:10'11" |
| 18 | 07'45" | 02:17'56" |
| 19 | 07'38" | 02:25'34" |
| 20 | 13'23" | 02:38'57" |
| 21 | 08'07" | 02:47'04" |
| 22 | 08'40" | 02:55'44" |
| 23 | 11'35" | 03:07'19" |
| 24 | 08'21" | 03:15'40" |
| 25 | 08'30" | 03:24'10" |
| 26 | 09'24" | 03:33'34" |
| 27 | 08'59" | 03:42'33" |
| 27.1 | 09'56" | 03:43'38" |
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