10.0 km | 00:56:00 | 05:35/km日期: 2015-04-09 18:08 - 卡路里: 640 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'23" / 05'25" / 05'34" / 05'38" / 05'42" / 05'38" / 05'42" / 05'40" / 05'34" / 05'29" / 22'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 997 / 997 |
| 2 | | 05'25" (+00'05") | 1008 / 2005 |
| 3 | | 05'33" (+00'13") | 1002 / 3008 |
| 4 | | 05'39" (+00'19") | 1006 / 4014 |
| 5 | | 05'41" (+00'21") | 1007 / 5022 |
| 6 | | 05'36" (+00'16") | 997 / 6019 |
| 7 | | 05'44" (+00'24") | 1005 / 7025 |
| 8 | | 05'38" (+00'18") | 1006 / 8031 |
| 9 | | 05'35" (+00'15") | 998 / 9030 |
| 10 | | 05'26" (+00'06") | 999 / 10030 |
4月累積里程 :
151.94 km 
Wave慢跑鞋一般型（緩衝） WAVE RIDER 18 OSAKA J1GC150870 累積 :
750.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'34" | 00:16'22" |
| 4 | 05'38" | 00:22'00" |
| 5 | 05'42" | 00:27'42" |
| 6 | 05'38" | 00:33'20" |
| 7 | 05'42" | 00:39'02" |
| 8 | 05'40" | 00:44'42" |
| 9 | 05'34" | 00:50'16" |
| 10 | 05'29" | 00:55'45" |
| 10.0 | 22'43" | 00:56'00" |
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