6.2 km | 00:26:33 | 04:18/km日期: 2013-05-06 22:52 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 265 Cal - 溫度: 25°C - 濕度: 82%
Pace: 04'09" / 04'13" / 04'19" / 04'24" / 04'32" / 04'17" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 388 / 388 |
2 | | 04'14" (+00'10") | 401 / 789 |
3 | | 04'10" (+00'06") | 415 / 1205 |
4 | | 04'09" (+00'05") | 416 / 1621 |
5 | | 04'15" (+00'11") | 411 / 2033 |
6 | | 04'11" (+00'07") | 413 / 2447 |
7 | | 04'23" (+00'19") | 405 / 2852 |
8 | | 04'22" (+00'18") | 423 / 3276 |
9 | | 04'25" (+00'21") | 402 / 3679 |
10 | | 04'25" (+00'21") | 413 / 4093 |
11 | | 04'29" (+00'25") | 408 / 4501 |
12 | | 04'31" (+00'27") | 408 / 4909 |
13 | | 04'21" (+00'17") | 416 / 5326 |
14 | | 04'19" (+00'15") | 405 / 5731 |
15 | | 04'11" (+00'07") | 409 / 6141 |
5月累積里程 :
101.48 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'13" | 00:08'22" |
3 | 04'19" | 00:12'41" |
4 | 04'24" | 00:17'05" |
5 | 04'32" | 00:21'37" |
6 | 04'17" | 00:25'54" |
6.2 | 03'52" | 00:26'33" |