9.7 km | 01:00:02 | 06:10/km日期: 2015-04-05 06:51 - 平均心率: 134 - 卡路里: 813 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'53" / 05'44" / 06'11" / 06'01" / 06'12" / 06'28" / 06'13" / 06'19" / 06'01" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'09") | 1014 / 1014 |
| 2 | | 05'42" | 1009 / 2024 |
| 3 | | 06'12" (+00'30") | 1005 / 3029 |
| 4 | | 06'00" (+00'18") | 1007 / 4037 |
| 5 | | 06'14" (+00'32") | 1015 / 5053 |
| 6 | | 06'27" (+00'45") | 1002 / 6055 |
| 7 | | 06'13" (+00'31") | 1004 / 7060 |
| 8 | | 06'18" (+00'36") | 1005 / 8065 |
| 9 | | 06'00" (+00'18") | 1015 / 9081 |
| 10 | | 06'06" (+00'24") | 738 / 9820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 191.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 06'11" | 00:17'48" |
| 4 | 06'01" | 00:23'49" |
| 5 | 06'12" | 00:30'01" |
| 6 | 06'28" | 00:36'29" |
| 7 | 06'13" | 00:42'42" |
| 8 | 06'19" | 00:49'01" |
| 9 | 06'01" | 00:55'02" |
| 9.7 | 06'52" | 01:00'02" |
展開計圈分析
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