11.7 km | 01:26:26 | 07:24/km日期: 2015-04-09 19:37 - 卡路里: 746 Cal - 溫度: 17°C - 濕度: 92%
Pace: 06'19" / 06'19" / 15'34" / 08'29" / 08'48" / 13'21" / 07'22" / 07'06" / 07'25" / 06'49" / 06'41" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 07'37" (+01'18") | 1000 / 3000 |
4 | | 08'29" (+02'10") | 1000 / 4000 |
5 | | 08'47" (+02'28") | 1000 / 5000 |
6 | | 09'23" (+03'04") | 1000 / 6000 |
7 | | 07'21" (+01'02") | 1000 / 7000 |
8 | | 07'06" (+00'47") | 1000 / 8000 |
9 | | 07'25" (+01'06") | 1000 / 9000 |
10 | | 06'48" (+00'29") | 1000 / 10000 |
11 | | 06'41" (+00'22") | 1000 / 11000 |
12 | | 06'03" | 675 / 11675 |
4月累積里程 :
200.79 km Minzuno Wave Prorunner 16 累積 :
884.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'19" | 00:12'38" |
3 | 15'34" | 00:28'12" |
4 | 08'29" | 00:36'41" |
5 | 08'48" | 00:45'29" |
6 | 13'21" | 00:58'50" |
7 | 07'22" | 01:06'12" |
8 | 07'06" | 01:13'18" |
9 | 07'25" | 01:20'43" |
10 | 06'49" | 01:27'32" |
11 | 06'41" | 01:34'13" |
11.7 | 06'04" | 01:38'19" |