71.9 km | 10:40:16 | 08:54/km日期: 2015-04-01 06:02 - 地點: 嘉義-台南 - 天氣: 晴 - 卡路里: 3883 Cal
Pace: 07'41" / 07'05" / 06'46" / 06'45" / 06'37" / 07'02" / 07'04" / 06'30" / 07'36" / 10'26" / 06'44" / 06'35" / 08'18" / 06'55" / 09'52" / 08'14" / 06'19" / 08'21" / 08'57" / 09'09" / 07'25" / 06'39" / 06'52" / 06'56" / 06'38" / 06'46" / 07'46" / 13'39" / 06'45" / 06'18" / 07'32" / 08'09" / 12'56" / 11'45" / 08'01" / 06'52" / 09'17" / 06'31" / 09'11" / 06'45" / 14'03" / 10'54" / 26'03" / 15'33" / 11'17" / 07'14" / 12'25" / 06'56" / 07'31" / 07'09" / 06'43" / 06'41" / 34'48" / 07'53" / 06'56" / 08'36" / 08'51" / 07'23" / 06'34" / 07'38" / 09'38" / 11'50" / 06'27" / 15'18" / 07'29" / 08'57" / 07'06" / 10'17" / 06'30" / 07'18" / 06'47" / 06'30" /
4月累積里程 : 625.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'05" | 00:14'46" |
3 | 06'46" | 00:21'32" |
4 | 06'45" | 00:28'17" |
5 | 06'37" | 00:34'54" |
6 | 07'02" | 00:41'56" |
7 | 07'04" | 00:49'00" |
8 | 06'30" | 00:55'30" |
9 | 07'36" | 01:03'06" |
10 | 10'26" | 01:13'32" |
11 | 06'44" | 01:20'16" |
12 | 06'35" | 01:26'51" |
13 | 08'18" | 01:35'09" |
14 | 06'55" | 01:42'04" |
15 | 09'52" | 01:51'56" |
16 | 08'14" | 02:00'10" |
17 | 06'19" | 02:06'29" |
18 | 08'21" | 02:14'50" |
19 | 08'57" | 02:23'47" |
20 | 09'09" | 02:32'56" |
21 | 07'25" | 02:40'21" |
22 | 06'39" | 02:47'00" |
23 | 06'52" | 02:53'52" |
24 | 06'56" | 03:00'48" |
25 | 06'38" | 03:07'26" |
26 | 06'46" | 03:14'12" |
27 | 07'46" | 03:21'58" |
28 | 13'39" | 03:35'37" |
29 | 06'45" | 03:42'22" |
30 | 06'18" | 03:48'40" |
31 | 07'32" | 03:56'12" |
32 | 08'09" | 04:04'21" |
33 | 12'56" | 04:17'17" |
34 | 11'45" | 04:29'02" |
35 | 08'01" | 04:37'03" |
36 | 06'52" | 04:43'55" |
37 | 09'17" | 04:53'12" |
38 | 06'31" | 04:59'43" |
39 | 09'11" | 05:08'54" |
40 | 06'45" | 05:15'39" |
41 | 14'03" | 05:29'42" |
42 | 10'54" | 05:40'36" |
43 | 26'03" | 06:06'39" |
44 | 15'33" | 06:22'12" |
45 | 11'17" | 06:33'29" |
46 | 07'14" | 06:40'43" |
47 | 12'25" | 06:53'08" |
48 | 06'56" | 07:00'04" |
49 | 07'31" | 07:07'35" |
50 | 07'09" | 07:14'44" |
51 | 06'43" | 07:21'27" |
52 | 06'41" | 07:28'08" |
53 | 34'48" | 08:02'56" |
54 | 07'53" | 08:10'49" |
55 | 06'56" | 08:17'45" |
56 | 08'36" | 08:26'21" |
57 | 08'51" | 08:35'12" |
58 | 07'23" | 08:42'35" |
59 | 06'34" | 08:49'09" |
60 | 07'38" | 08:56'47" |
61 | 09'38" | 09:06'25" |
62 | 11'50" | 09:18'15" |
63 | 06'27" | 09:24'42" |
64 | 15'18" | 09:40'00" |
65 | 07'29" | 09:47'29" |
66 | 08'57" | 09:56'26" |
67 | 07'06" | 10:03'32" |
68 | 10'17" | 10:13'49" |
69 | 06'30" | 10:20'19" |
70 | 07'18" | 10:27'37" |
71 | 06'47" | 10:34'24" |
71.9 | 06'30" | 10:40'16" |