15.2 km | 01:27:08 | 05:43/km日期: 2015-04-06 15:31 - 地點: 龍潭工業區 - 天氣: 晴 - 卡路里: 944 Cal - 總步數: 14762 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'15" / 05'53" / 05'47" / 05'39" / 05'52" / 05'37" / 05'40" / 05'30" / 05'44" / 05'41" / 05'50" / 05'35" / 05'40" / 05'45" / 05'30" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'46") | 1010 / 1010 | 163 / 97 |
| 2 | | 05'50" (+00'21") | 995 / 2005 | 166 / 102 |
| 3 | | 05'48" (+00'19") | 994 / 3000 | 167 / 102 |
| 4 | | 05'36" (+00'07") | 1006 / 4007 | 168 / 105 |
| 5 | | 05'55" (+00'26") | 1000 / 5008 | 168 / 99 |
| 6 | | 05'34" (+00'05") | 996 / 6004 | 170 / 105 |
| 7 | | 05'39" (+00'10") | 1000 / 7005 | 171 / 103 |
| 8 | | 05'31" (+00'02") | 1004 / 8009 | 171 / 105 |
| 9 | | 05'45" (+00'16") | 999 / 9009 | 170 / 102 |
| 10 | | 05'39" (+00'10") | 992 / 10001 | 171 / 103 |
| 11 | | 05'50" (+00'21") | 998 / 10999 | 169 / 100 |
| 12 | | 05'34" (+00'05") | 1000 / 12000 | 171 / 104 |
| 13 | | 05'40" (+00'11") | 999 / 12999 | 170 / 103 |
| 14 | | 05'47" (+00'18") | 1006 / 14006 | 169 / 101 |
| 15 | | 05'29" | 1000 / 15006 | 171 / 106 |
| 16 | | 05'40" (+00'11") | 190 / 15196 | 169 / 103 |
4月累積里程 :
102.47 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'53" | 00:12'08" |
| 3 | 05'47" | 00:17'55" |
| 4 | 05'39" | 00:23'34" |
| 5 | 05'52" | 00:29'26" |
| 6 | 05'37" | 00:35'03" |
| 7 | 05'40" | 00:40'43" |
| 8 | 05'30" | 00:46'13" |
| 9 | 05'44" | 00:51'57" |
| 10 | 05'41" | 00:57'38" |
| 11 | 05'50" | 01:03'28" |
| 12 | 05'35" | 01:09'03" |
| 13 | 05'40" | 01:14'43" |
| 14 | 05'45" | 01:20'28" |
| 15 | 05'30" | 01:25'58" |
| 15.2 | 05'54" | 01:27'08" |
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