11.0 km | 01:10:31 | 06:24/km日期: 2015-03-27 16:03 - 卡路里: 544 Cal - 總步數: 13564 - 平均步頻: 192 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 99%
Pace: 06'48" / 06'20" / 06'11" / 06'29" / 06'18" / 06'27" / 06'26" / 06'19" / 06'17" / 06'17" / 06'23" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'32") | 1011 / 1011 | 191 / 77 |
2 | | 06'23" (+00'12") | 992 / 2003 | 193 / 80 |
3 | | 06'11" | 998 / 3001 | 195 / 82 |
4 | | 06'27" (+00'16") | 1004 / 4006 | 192 / 80 |
5 | | 06'18" (+00'07") | 997 / 5004 | 192 / 82 |
6 | | 06'27" (+00'16") | 997 / 6001 | 192 / 80 |
7 | | 06'27" (+00'16") | 1005 / 7007 | 190 / 81 |
8 | | 06'17" (+00'06") | 993 / 8000 | 192 / 82 |
9 | | 06'18" (+00'07") | 1006 / 9006 | 193 / 81 |
10 | | 06'15" (+00'04") | 993 / 10000 | 192 / 82 |
11 | | 06'26" (+00'15") | 1003 / 11003 | 191 / 81 |
12 | | 51'04" (+44'53") | 5 / 11009 | 46 / 41 |
3月累積里程 : 94.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'20" | 00:13'08" |
3 | 06'11" | 00:19'19" |
4 | 06'29" | 00:25'48" |
5 | 06'18" | 00:32'06" |
6 | 06'27" | 00:38'33" |
7 | 06'26" | 00:44'59" |
8 | 06'19" | 00:51'18" |
9 | 06'17" | 00:57'35" |
10 | 06'17" | 01:03'52" |
11 | 06'23" | 01:10'15" |
11.0 | 63'29" | 01:10'31" |