7.2 km | 00:38:03 | 05:17/km日期: 2015-03-28 16:31 - 卡路里: 355 Cal - 總步數: 7418 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 67%
Pace: 06'08" / 05'30" / 05'15" / 05'02" / 04'59" / 04'51" / 05'05" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'14") | 1009 / 1009 | 191 / 85 |
2 | | 05'30" (+00'40") | 997 / 2006 | 194 / 93 |
3 | | 05'16" (+00'26") | 994 / 3001 | 195 / 96 |
4 | | 05'03" (+00'13") | 1008 / 4009 | 196 / 100 |
5 | | 04'58" (+00'08") | 1003 / 5012 | 198 / 101 |
6 | | 04'50" | 988 / 6001 | 199 / 103 |
7 | | 05'06" (+00'16") | 1006 / 7007 | 197 / 99 |
8 | | 06'39" (+01'49") | 175 / 7182 | 159 / 94 |
3月累積里程 : 94.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'30" | 00:11'38" |
3 | 05'15" | 00:16'53" |
4 | 05'02" | 00:21'55" |
5 | 04'59" | 00:26'54" |
6 | 04'51" | 00:31'45" |
7 | 05'05" | 00:36'50" |
7.2 | 06'38" | 00:38'03" |