7.3 km | 00:45:40 | 06:17/km日期: 2015-05-06 20:35 - 卡路里: 508 Cal - 總步數: 8414 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'25" / 06'18" / 06'14" / 06'17" / 06'13" / 06'06" / 06'21" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'16") | 1007 / 1007 | 184 / 85 |
2 | | 06'18" (+00'12") | 999 / 2006 | 187 / 84 |
3 | | 06'16" (+00'10") | 1004 / 3010 | 187 / 85 |
4 | | 06'16" (+00'10") | 992 / 4002 | 185 / 85 |
5 | | 06'13" (+00'07") | 997 / 5000 | 185 / 86 |
6 | | 06'06" | 1005 / 6005 | 181 / 90 |
7 | | 06'22" (+00'16") | 997 / 7003 | 181 / 86 |
8 | | 06'57" (+00'51") | 247 / 7250 | 170 / 84 |
5月累積里程 : 7.25 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'18" | 00:12'43" |
3 | 06'14" | 00:18'57" |
4 | 06'17" | 00:25'14" |
5 | 06'13" | 00:31'27" |
6 | 06'06" | 00:37'33" |
7 | 06'21" | 00:43'54" |
7.3 | 07'03" | 00:45'40" |