10.5 km | 01:03:25 | 06:01/km日期: 2015-03-30 16:04 - 卡路里: 520 Cal - 總步數: 12222 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'29" / 06'05" / 06'07" / 06'00" / 06'05" / 05'55" / 06'00" / 05'50" / 05'53" / 05'53" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'45") | 1013 / 1013 | 190 / 81 |
| 2 | | 06'17" (+00'34") | 992 / 2005 | 191 / 83 |
| 3 | | 06'01" (+00'18") | 1003 / 3009 | 191 / 86 |
| 4 | | 05'55" (+00'12") | 998 / 4007 | 192 / 87 |
| 5 | | 06'06" (+00'23") | 995 / 5002 | 192 / 85 |
| 6 | | 05'56" (+00'13") | 1008 / 6011 | 193 / 87 |
| 7 | | 05'58" (+00'15") | 991 / 7003 | 193 / 86 |
| 8 | | 05'51" (+00'08") | 1010 / 8014 | 194 / 87 |
| 9 | | 06'01" (+00'18") | 990 / 9004 | 194 / 85 |
| 10 | | 05'43" | 1003 / 10008 | 194 / 89 |
| 11 | | 05'50" (+00'07") | 516 / 10524 | 194 / 88 |
3月累積里程 : 94.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 06'07" | 00:18'41" |
| 4 | 06'00" | 00:24'41" |
| 5 | 06'05" | 00:30'46" |
| 6 | 05'55" | 00:36'41" |
| 7 | 06'00" | 00:42'41" |
| 8 | 05'50" | 00:48'31" |
| 9 | 05'53" | 00:54'24" |
| 10 | 05'53" | 01:00'17" |
| 10.5 | 05'58" | 01:03'25" |
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