10.9 km | 01:18:12 | 07:10/km日期: 2013-05-02 05:19 - 天氣: 晴 - 卡路里: 540 Cal - 溫度: 19°C - 濕度: 65%
Pace: 07'27" / 08'20" / 09'19" / 08'38" / 08'34" / 05'50" / 05'38" / 05'46" / 05'44" / 06'18" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'48") | 1012 / 1012 |
2 | | 08'25" (+02'48") | 1006 / 2019 |
3 | | 09'16" (+03'39") | 1009 / 3028 |
4 | | 08'36" (+02'59") | 1005 / 4034 |
5 | | 08'27" (+02'50") | 1007 / 5042 |
6 | | 05'49" (+00'12") | 1009 / 6052 |
7 | | 05'37" | 1004 / 7056 |
8 | | 05'46" (+00'09") | 1008 / 8065 |
9 | | 05'44" (+00'07") | 1010 / 9075 |
10 | | 06'29" (+00'52") | 1010 / 10086 |
5月累積里程 :
618.66 km Brooks Green Silence 累積 :
2057.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 08'20" | 00:15'47" |
3 | 09'19" | 00:25'06" |
4 | 08'38" | 00:33'44" |
5 | 08'34" | 00:42'18" |
6 | 05'50" | 00:48'08" |
7 | 05'38" | 00:53'46" |
8 | 05'46" | 00:59'32" |
9 | 05'44" | 01:05'16" |
10 | 06'18" | 01:11'34" |
10.9 | 07'22" | 01:18'12" |