10.6 km | 00:56:31 | 05:20/km日期: 2015-04-06 04:21 - 地點: 新莊體育場 - 天氣: 晴 - 卡路里: 486 Cal - 總步數: 9712 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 68%
Pace: 05'44" / 05'30" / 05'25" / 05'25" / 05'15" / 05'15" / 05'15" / 05'10" / 05'10" / 05'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'30") | 1009 / 1009 | 169 / 103 |
| 2 | | 05'29" (+00'19") | 1002 / 2012 | 170 / 106 |
| 3 | | 05'27" (+00'17") | 992 / 3005 | 171 / 106 |
| 4 | | 05'22" (+00'12") | 1006 / 4011 | 171 / 108 |
| 5 | | 05'18" (+00'08") | 988 / 5000 | 172 / 109 |
| 6 | | 05'15" (+00'05") | 1012 / 6013 | 172 / 110 |
| 7 | | 05'14" (+00'04") | 1002 / 7015 | 172 / 110 |
| 8 | | 05'10" | 999 / 8014 | 172 / 112 |
| 9 | | 05'11" (+00'01") | 989 / 9004 | 172 / 111 |
| 10 | | 05'11" (+00'01") | 1004 / 10008 | 172 / 111 |
| 11 | | 05'16" (+00'06") | 587 / 10596 | 172 / 110 |
4月累積里程 : 128.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'25" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'15" | 00:27'19" |
| 6 | 05'15" | 00:32'34" |
| 7 | 05'15" | 00:37'49" |
| 8 | 05'10" | 00:42'59" |
| 9 | 05'10" | 00:48'09" |
| 10 | 05'12" | 00:53'21" |
| 10.6 | 05'18" | 00:56'31" |
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