12.1 km | 00:55:10 | 04:34/km日期: 2015-04-01 22:04 - 地點: 成大自強校區 - 卡路里: 738 Cal - 溫度: 25°C - 濕度: 89%
Pace: 04'49" / 04'50" / 04'44" / 04'53" / 04'41" / 04'42" / 04'36" / 04'32" / 04'36" / 04'23" / 04'18" / 03'51" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'50") | 1217 / 1217 |
| 2 | | 04'52" (+00'55") | 1199 / 2417 |
| 3 | | 04'44" (+00'47") | 1202 / 3619 |
| 4 | | 04'45" (+00'48") | 1201 / 4820 |
| 5 | | 04'40" (+00'43") | 1199 / 6020 |
| 6 | | 04'41" (+00'44") | 1197 / 7217 |
| 7 | | 04'30" (+00'33") | 1213 / 8431 |
| 8 | | 04'27" (+00'30") | 1203 / 9634 |
| 9 | | 04'19" (+00'22") | 1195 / 10830 |
| 10 | | 03'57" | 1211 / 12042 |
| 11 | | 04'04" (+00'07") | 13 / 12055 |
4月累積里程 :
338.28 km 
asics TARTHERZEAL 3 累積 :
73.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'50" | 00:09'39" |
| 3 | 04'44" | 00:14'23" |
| 4 | 04'53" | 00:19'16" |
| 5 | 04'41" | 00:23'57" |
| 6 | 04'42" | 00:28'39" |
| 7 | 04'36" | 00:33'15" |
| 8 | 04'32" | 00:37'47" |
| 9 | 04'36" | 00:42'23" |
| 10 | 04'23" | 00:46'46" |
| 11 | 04'18" | 00:51'04" |
| 12 | 03'51" | 00:54'55" |
| 12.1 | 04'29" | 00:55'10" |
展開計圈分析
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